Frequencies Metro FM
| City | Frequency (FM) | |
|---|---|---|
| Free State | Bloemfontein | 98.1 |
| KwaZulu-Natal | Durban | 93.0 |
| Durban North | 107.9 | |
| Eshowe | 90.3 | |
| Nongoma | 89.8 | |
| Eastern Cape | East London | 107.7 |
| Parsons Hill | 87.9 | |
| Port Elizabeth | 100.5 | |
| Gauteng | Johannesburg | 96.4 |
| Pretoria | 92.4 | |
| Mpumalanga | Middelburg | 100.3 |
| Limpopo | Potgietersrus | 106.7 |
| Western Cape | Sea Point | 91.7 |
| Table Mountain | 88.6 | |
| Tygerberg | 93.0 |